In this powerful personal testimony, former professional tennis player Paula Umaña shares her journey through sudden paralysis, painful uncertainty, and miraculous healing. As her body shut down, her faith ignited, leading her to discover the presence of God in suffering, the love of community, and...

If God is all-knowing and perfectly good, why should we pray? In this short but powerful reflection, Fr. Mike Schmitz explores the true purpose of prayer—not as a means to inform or persuade God, but as a transformative relationship that draws us closer to Him. Prayer shapes our hearts, aligns our...

Tired of asking your kids to put down their phones and look at you when you're talking with them? Guilty of checking your own phone and half-listening when they're trying to talk to you? Wish your child didn't always answer "Nothing" when you ask, "What did you do at school today?" Wish family...

I distinctly remember the day I sat in my junior English class after returning from Christmas break. My teacher asked us what our New Year’s resolutions were for the year. To be honest, I can’t remember mine, but I remember a classmate’s: starting a gratitude journal . That sounded like a good idea...

I am a daughter of Ignatius. At times, I joke that I am a “Jesuitte” because I live and breathe the very spirituality that guides the Jesuits, an all-male religious order that St. Ignatius founded more than 500 years ago. Ignatius’ legacy, spirituality, and tools for discernment permeate my life,...

“Yet, LORD, you are our father; we are the clay and you our potter: we are all the work of your hand.” (Isaiah 64:7) Sometimes it feels as though my heart is a piece of clay, rearranged and altered by the slightest disturbance. A Facebook notification alerting me that yet another high school friend...

“The party’s going to finish,” says HBS Professor and co-author (with Oprah Winfrey) of "Build the Life You Want" Arthur C. Brooks. Here are some steps you can take to mentally and emotionally prepare for the inevitable.

Nicole Vignola, a neuroscientist and organizational psychologist, explains how deeply rooted beliefs can limit our potential and keep us trapped in patterns of thought. These perceptions, often shaped by our upbringing and environment, aren’t necessarily our own—but they can be changed. Nicole...

It’s inevitable that our parents shape us – for good and bad. Andrew talked about growing up in a home where his dad shut down his emotions and his mother was unable to be present to him. It inevitably set the tone for how he would approach his own life and emotions. But there’s something unjust in...