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Resources

8 Min Read
Identifying negative feelings behind unresolved conflict
Marriage conflict is a lot like taming tigers. Consider this: A keeper wanted to have a tiger as a pet. At first, the keeper fed the cub, walked him and cared for him, but as the tiger got older, his needs began to change. Since the keeper didn’t know how to properly take care of the growing tiger,...
1 Min Read
3 Ways People Stay Stuck in Failing Patterns
Most of the decisions that shape a life don’t feel like decisions at all. They feel instead like expectations to follow a certain life – thrust upon us by parents, society, peers. The cost of fulfilling these expectations is subtle but cumulative: fewer experiments, narrower options, and a growing...
1 Min Read
The Science of Happiness in 15 minutes
We hope you enjoy this fascinating talk from Professor Arthur Brooks on the pursuit of happiness, and why it seems hard to come by in today's culture.
1 Min Read
How to find Joy
Sister Josephine Garrett shares a heartfelt reflection on the meaning of real joy, not as fleeting happiness, but as a steady and deep assurance rooted in God’s love. Through her personal journey, she invites us to explore how suffering, prayer, and surrender can open our hearts to something...
8 Min Read
How childhood attachment impacts your marriage
We often think of attachment in terms of a loving parent soothing their upset baby. But the impact of this nurturing relationship, or lack thereof, with primary caregivers doesn't end in infancy. In fact, how well you bond in marriage is influenced by your childhood attachment with your parents. So...
1 Min Read
The art and science of happiness
Harvard Professor of happiness, Arthur Brooks, turns the tables on the idea of the “bucket list” as a way of achieving satisfaction, showing us where real joy and contentment are far more likely to be found, in the everyday investments of faith, deep relationships, meaningful work, and love....
1 Min Read
How to find purpose and meaning (when we get a little lost).
I am so miserable and tired of the monotony of life. Join the club. We will all inevitably ask, what is my purpose? What does it all mean? All of us at some point will suffer from the want of meaning or purpose in our lives. Without it, we drift away from ourselves and everyone else, living in a...
3 Min Read
Hope is a verb
What do we do when life becomes difficult? Perhaps the constant stream of negative headlines has you down. Maybe you’ve heard someone utter, “I hope things will get better.” We toss around the word “hope” all the time, but have you ever stopped to consider what it is? Hope can often feel like...
11 Min Read
Scientific evidence for God
There is a story about the emperor Napoleon once asking the scientist Laplace why his new book did not mention God. Laplace replied, “I had no need of that hypothesis.” Whether or not Laplace actually said it, his attitude is shared by many scientists today. In 2009, a Pew research study showed...
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